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Why a Strong Core is [SO] Important
For as long as crop tops, bikinis, and, well, Britney Spears have been around there's been an obsession with having a flat, six-pack...
How Social Media is Affecting Body Image
Body image is a term that is used to define how we think or feel about our bodies. With social media now saturated with so many flawless,...
Blog: Blog
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![Why a Strong Core is [SO] Important](https://static.wixstatic.com/media/1ba33c_4d394dab8a004e28a5da425c6593f4db~mv2.jpeg/v1/fill/w_1080,h_608,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/1ba33c_4d394dab8a004e28a5da425c6593f4db~mv2.jpeg)
![Why a Strong Core is [SO] Important](https://static.wixstatic.com/media/1ba33c_4d394dab8a004e28a5da425c6593f4db~mv2.jpeg/v1/fill/w_1080,h_608,fp_0.50_0.50,q_90,enc_avif,quality_auto/1ba33c_4d394dab8a004e28a5da425c6593f4db~mv2.jpeg)
